Those who receive the complete meditation instructions from a spiritual Master see various forms of Light and spiritual realms unfold for them. By concentrating the attention into the middle of whatever appears before you when your eyes are closed, the consciousness or soul begins to journey on a stream of Light into higher regions. There are regions after regions of higher and higher states of Light. The ultimate step on the journey is when the soul returns to the source of all-consciousness and all-Light from where it originally came. These states bring with them knowledge and wisdom of all that is and answer our questions about the mysteries of life and death. We are then filled with a peace and bliss beyond any that we can know in this world.